Sweaty, smelly teens
Your child will encounter many body changes as he goes through puberty. For example, he’s suddenly sweaty, smelly and in need of a new hygiene regimen.
During puberty, sweat glands become more active. They also begin to secrete different chemicals. New, stronger smells may be apparent in the armpits, feet and genitals. Suddenly his sweat isn’t so sweet.
If he’s used to getting a shower every other day or wearing the same clothes for days in a row, he’s due for a hygiene makeover. Your child should:
Wash…
Encourage your child to bathe or shower daily. The warm water and mild soap will wash away bacteria that contribute to the odors. Changing into clean clothes each day should help as well. Kids who sweat a lot should stick with cotton and othe natural fabrics that are more absorbent.
and wear…
To control underarm odors, your child can try using a deodorant, which covers up odors, or an antiperspirant, which prevents or dries up perspiration. Let your child experiment with different variations — sticks, roll-ons, sprays, creams and gels. And be sure your child follows the instructions on the deodorant or antiperspirant. Should he apply it at night or in the morning? He can follow-up with a deodorant powder, such as Shower-to-Shower, for an extra layer of protection.
Remind your child that these changes in routine are permanent. The new smells aren’t going to go away with one washing, so he’ll have to be consistent. And don’t worry: if he doesn’t listen to you, he’ll hear his peers loud and clear when they start teasing…
For more helpful advice, check out The first pimple: Talking to your kids about puberty.
